This Balance Workshop will teach you the various components of good balance, teach you balance and agility exercises and flexibility so that you can decrease your risk for falls and injuries.
date: May 19th,2009
time: 4:30-6pm
fee: $15 non fitness members, $12 current fitness members
Event Date: Tuesday 19th of May 2009 04:30 PM
Location/Address: Nelson Physical Therapy and Wellness Center, 1543 Beech Grove road, Roseland, Va
Contact Telephone Please call 434.361.2650 for more information
